Complete
Intra Workout
- Take it during the session.
- Built for output, hydration and endurance.
- Train longer. Finish stronger.
42g
Cyclic dextrin
2.5g
Creatine mono
5g
Essential aminos
Pick your flavour:
(3 flavours)
Pick your frequency:
Includes a free shaker worth $34 and -25% every order
Delivery 1
Free STRYKR Shaker
Every delivery
Complete Intra Workout
Locked member pricing, skip, pause or cancel anytime
Free shipping over $100.00 AUD
$15.00 flat rate shipping Australia wide below $100.00. Orders over $100.00 ship free.
Earn 134 STRYKR points
Club members earn double points on every recurring order. Redeem for product, gear and early drops.
Product Details
A complete intra-workout formula for training performance, hydration and muscle endurance. Formulated with EAAs, cyclic dextrin, creatine monohydrate and electrolytes. 30 servings per 1.59 kg tub.
How To Use
Mix one scoop (approximately 53 g) with 500–700 mL of cold water. Sip gradually throughout your workout. Advanced athletes may use up to two scoops based on training intensity.
Shipping & Returns
$15 AUD flat rate Australia-wide below $100; free on orders over $100. Unopened products can be returned within 30 days.
Ingredients
Highly branched cyclic dextrin, amino acids, creatine monohydrate, anhydrous betaine, taurine, pink salt, sodium citrate, potassium, magnesium, citric acid, malic acid, natural carotene, natural flavours, sucralose and stevia. Flavour ingredients vary.
Why It Works
Every ingredient is listed by dose. Nothing is hidden, nothing is under-dosed.
Fast-emptying carbohydrate that fuels the session without sitting heavy. Steady output from the first set to the last.
A complete essential amino profile, leucine-led, taken while you train so recovery starts inside the session.
The full daily dose of the most studied strength ingredient there is. Strength and work capacity build over the weeks.
A month of training per tub. One scoop covers the whole session, with no half-doses or proprietary blends.
No sugar, no crash. Every gram in the tub has a job in your training.
Formula comparison
Everything you'd stack, already stacked.
Carbs, creatine, aminos and electrolytes — dosed in full and listed to the gram, in one scoop.
The details
Nothing hidden.
Serving size: 53 g. Servings per container: 30.
Ingredients
Highly branched cyclic dextrin, amino acids, creatine monohydrate, anhydrous betaine, taurine, pink salt, sodium citrate, potassium, magnesium, citric acid, malic acid, natural carotene, natural flavours, sucralose and stevia. Flavour ingredients vary.
Important information
Formulated supplementary sports food. Intended for healthy adults 18 years or older and should be used under medical or dietetic supervision. Not suitable for children, pregnant or nursing women. Manufactured in a facility that also produces dairy, soy, wheat and gluten.
Why STRYKR?
94.5% Feel The Difference
Surveyed strykr customers reported effective results across performance, hydration and everyday recovery.
Third Party Tested
Every batch is tested by trusted global programs including Informed Sport Certified.
Dosed to What You Lose
Every formula is calibrated to what your body actually loses in sweat, not a generic electrolyte dose.
4.8 | 124 Reviews. Tested & Proven
"Genuinely love this. Not having to scoop four different products into one shaker is a game changer — perfectly dosed, super light on the gut, and no bloat like everything else I've tried."
Complete Intra Workout
Blueberry Lemonade · Subscription · every 30 days